Honest comparison · September 2026

1 & Done vs Pocket Prep for the MFT licensure exam

1 & Done Exam Prep is a fixed-term, judgment-first MFT licensure exam program built around daily text-message practice. Pocket Prep is a subscription quiz app with a 1,500-question AMFTRB bank and native mobile apps. Both are legitimate, independent study tools — this page lays out where each is stronger so you can choose on facts, not ads.

Side by side

What mattersPocket Prep1 & Done
MFT question bank1,500 questions across the six AMFTRB subjectsClinically reviewed bank with a written rationale for every answer choice
Daily study habitQuestion of the Day inside the app1–3 questions delivered by text message each day — no app to open
Rationale styleA detailed explanation with each questionWhy the best answer wins and why each tempting alternative loses (FIRST / NEXT / BEST judgment)
Practice modesQuick 10, Missed Questions, Level Up, Weakest Subject, Timed, Build Your Own, Mock ExamAdaptive practice by domain, branching clinical case simulations, timed mock exams
Progress signalsScore by subject and quiz historyReadiness range, domain mastery, and uncertainty with transparent limits
PlatformNative iOS and Android apps with offline study, plus webWeb app plus SMS today; native iOS and Android apps in development
Exam coverageOne subscription includes 13 behavioral health examsMFT licensure exam now; ASWB, NCMHCE, EPPP, and ANCC in reviewed development
Pricing modelAuto-renewing subscription: $20.99 monthly, $49.99 quarterly, or $124.99 annuallyFixed terms that never auto-renew: $250–$1,299 pay-in-full, or fixed installments of $150×6 or $110×12
If you do not passPass Guarantee: three additional months of Premium access freeRetake protection on pay-in-full Jog or Marathon: reimbursement toward one verified retake fee (50% up to $350, or 100% up to $650)
Free starting pointLimited free basic tier (about 30 questions)Three-question free preview plus a seven-day daily-text trial; no credit card to start

Pocket Prep details are from its public AMFTRB MFT page as of September 2026 and may change; check pocketprep.com for current pricing and features.

Which one fits how you study?

Choose Pocket Prep if…

  • You want the largest MFT question bank available (1,500 questions) for high-volume drilling.
  • You prefer native iOS/Android apps with offline study for commutes and travel.
  • You may take more than one behavioral health exam — one subscription covers 13 of them.
  • You want the lowest monthly entry price and an app with years of store ratings behind it.

Choose 1 & Done if…

  • You keep narrowing questions to two plausible answers and losing points on judgment, not knowledge — our rationales coach the FIRST / NEXT / BEST decision the exam rewards.
  • You want a daily study habit that arrives by text message instead of requiring you to open an app.
  • You want to rehearse branching clinical cases where each decision changes what happens next.
  • You want a fixed term that never auto-renews — and, on pay-in-full Jog or Marathon, reimbursement toward a verified retake fee instead of more access time.

Pricing, plainly

Pocket Prep (subscription)

  • $20.99 billed monthly
  • $49.99 every three months ($16.99/month)
  • $124.99 billed annually ($10.99/month)
  • Renews until you cancel; limited free basic tier

1 & Done (fixed terms, no renewal)

  • The Blitz — $250 for 1 month
  • The Sprint — $379 for 3 months
  • The Jog — $899 for 6 months, or $150/month × 6
  • The Marathon — $1,299 for 12 months, or $110/month × 12
  • Founding Membership — $249 for 6 months, limited to the first 25 qualifying purchases

What we will not claim: that either product guarantees a pass. Neither does. Pocket Prep offers extended access; 1 & Done offers retake-fee reimbursement on qualifying plans.

Comparison FAQ

Is 1 & Done affiliated with Pocket Prep or AMFTRB?

No. 1 & Done Exam Prep is an independent exam-preparation resource and is not affiliated with, endorsed by, or approved by Pocket Prep, AMFTRB, or any licensing board. Pocket Prep is a trademark of Pocket Prep, Inc., which is likewise independent of AMFTRB.

Which has more MFT practice questions?

Pocket Prep lists 1,500 AMFTRB MFT questions across six subjects. 1 & Done runs a smaller, clinically reviewed bank where every answer choice carries a written rationale and content ships in reviewed releases. If you want maximum volume, Pocket Prep is larger; if you want per-choice judgment coaching, that is 1 & Done's focus.

How do the guarantees differ?

Pocket Prep's Pass Guarantee provides three additional months of Premium access free if you do not pass. 1 & Done keeps the study term fixed and, on pay-in-full Jog or Marathon purchases, reimburses the lesser of 50% (up to $350) or 100% (up to $650) of one verified retake registration fee under the accepted terms. Neither is a promise that you will pass.

Which is cheaper?

Pocket Prep's entry price is lower: $20.99 billed monthly, $49.99 every three months, or $124.99 billed annually for its behavioral health bundle, with a limited free tier. 1 & Done is a fixed-term program: $250 for one month, $379 for three months, $899 for six months (or $150 per month for six months), and $1,299 for twelve months (or $110 per month for twelve months), with a limited $249 six-month Founding Membership. 1 & Done plans never auto-renew; Pocket Prep subscriptions renew until canceled.

Does 1 & Done have a mobile app?

Not yet. Native 1 & Done apps for iOS and Android are in development. Today the product is web-based and delivers its daily practice questions by text message, so there is nothing to download. Pocket Prep offers native iOS and Android apps with offline study.

Can I use both?

Yes, and some candidates do: Pocket Prep's large bank for volume drilling, and 1 & Done's daily text for rehearsing the first-next-best judgment the exam rewards. The free 1 & Done preview is the fastest way to feel the difference.

Feel the difference in three questions.

Try the free MFT preview — reviewed questions, per-choice rationales, no account, no credit card.

Start the free preview